What to Expect

I’ve spent many years learning what works and what doesn’t. Knowing that everyone is unique, what helps one person may not help another so your process of healing is completely tailored to you as an individual and to your particular situation, the goals you are trying to reach and the outcome you are interested in having. I have training in many techniques that can assist you in your own self-healing, and have developed an affinity and expertise by using them on their own or  blending these together. I help you identify core issues so you are able to clear a path for handling effectively whatever challenges life might throw at you. All of these techniques are focused in bringing balance into your life and your energy system.

 

Meridian Tapping (Energy Psychology or EFT)

Meridian Tapping is an easy healing technique that combines the principles of acupuncture and tapping.  It is a simple and probably one of the most effective tools for rapid and transformative change. It is based on the meridian system, a system of energy pathways in the body originating in Chinese medicine thousands of years ago.  Along these meridians there are specific points commonly used in acupuncture to stimulate and mobilize energy and help release energy blocks.  Wherever we have an imbalance in our system there is a corresponding interruption in the flow of our energy.

Meridian Tapping employs light tapping of your fingertips on specific pressure points to stimulate the energy system in your body. It helps dissolve the places where we are “stuck” that can be the result of things like stress, trauma, negative thoughts and beliefs, pain or trauma. Releasing these blocks can help us regain our energy and improve our bodies innate ability to heal itself. It is a gentle and safe technique that re-balances your energy, improves your mental functioning and focus and helps to facilitate positive changes in your emotional and physical health. Visit www.emofree.com for clinical trials and testimonials.

 

Ask and Receive

Developed by Tom Altaffer and Sandi Radomski, Ask and Receive is based on the concept that we all have within us a higher, broader perspective that has the answers to all of our problems.  The process of Ask and Receive gives us direct access to our unconscious minds and the information needed to help ourselves and brings it into current reality.  It helps resolve such limiting beliefs as “it’s not safe to get well” or “I don’t really deserve this” for example.  These are the kind of beliefs, unconsciously held, that can keep us from having what we truly want in life.

 

Core Transformation

This process, created by Connierae Andreas, will take you on an inner healing journey to the depths of your being.  You are guided through simple steps, where your limitations become the doorway to powerfully transforming states of being that have been described by people as “peace”. “okayness”, or “oneness”.  Through this process these deeply held states of being become your new foundation for living.  Through this process many limitations and deeply entrenched problems can unravel and dissolve.

 

Energy/Spiritual Healing

Energy therapy is the safe and gentle art of restoring balance and harmony to the body, mind and spirit of an individual. It helps to promote self healing and bring about

a sense of well being, peace and happiness. It focuses on the energy fields around and in our bodies that organize and control the growth and repair of our cells, tissue and organs. This technique can be one of the most effective, efficient and least invasive ways to improve our overall health. By releasing and clearing limiting physical, mental and emotional energy patterns it helps bring balance back into your life.

Living in a world that puts so many demands upon us can lead to feeling overwhelmed, tired or just “stressed out”, and before you know it, it has become a way of life. This can contribute to emotional and physical problems such as anxiety, depression, sleeplessness, headaches, digestive disorders, and chronic pain.

Energy healing is a complementary therapy that assists in reaching deep levels of relaxation and reduces stress.  An in person session involves working a small distance away from your body and/or a gentle light touch. It allows healing energy to pass into your energy field restoring balance and harmony.  While gentle and subtle this work is profoundly powerful and can be used as a key element in maintaining health and vitality. In your session, you can sit on a chair or lie on a massage table fully clothed.

The healing can be done either by a light touch or a few inches off the body. This same healing can also be done long distance and has been proven as effective as in-person sessions as time and distance present no barriers to the healing process.

Research has found that energy healing has several benefits:

  • increases your energy

  • detoxifies your body

  • enhances immunity

  • lowers blood pressure

  • helps you recuperate from injury and illness faster

  • need less pain medication

  • experience fewer side effects from medication

  • improves sleep

  • creates a feeling of deep inner peace

     

    NOTE: I also work with animals using energy healing. Sessions for them can be done either at the animals home or long distance.  Contact me for more information.


Eden Energy Medicine

Founded by Donna Eden, Eden Energy Medicine focuses on the energy fields around our bodies that organize and control the growth and repair of our cells, tissue and organs.  The use of these techniques can be some of the most effective, efficient and least invasive ways to improve our overall health. According to Donna Eden, energy in the body runs in patterns and we can do a lot on our own to change the patterns to begin to return your body and mind to a healthy state.


Hypnotherapy

Hypnotherapy allows you to enter a relaxed state of focused concentration where you remain completely aware and in control and have access to powerful insights, creativity, inner guidance and transformational experiences that can create lasting, positive shifts in health, behavior, outlook and perspective.

 

NLP (Neuro-Linguistic Programming) 

NLP provides a treasure trove of simple techniques that provide you with the ability to overcome the most complicated mental and emotional states.

Neuro refers to the fact that all our behavior stems from what we see, feel, hear and touch, or our neurological processes.

Linguistic means we use language to order our thoughts and behaviors. We use language to communicate with others.  We also use “non-spoken” language to communicate for example body language, and posture.

Programming refers to the ability that we have of entering new programs into our brain both conscious and unconsciously. New ways of thinking or acting, new habits, and new beliefs. You can learn new skills!

Behind this elaborate name of neuro linguistic programming are some really simple ideas. You use your mind and your senses to see what’s going on (neuro) and you adjust your methods of communicating to get better results (linguistic) and you are able to change the way you think and act to achieve your goals (programming).

NLP helps you communicate more effectively, get motivated, think positively and change your behavior to better align with your goals and inherent values and learn how to create more success in your life.