NLP (Neuro-Linguistic Programming)
NLP provides a treasure trove of simple techniques that provide you with the ability to overcome the most complicated mental and emotional states.
Neuro refers to the fact that all our behavior stems from what we see, feel, hear and touch, or our neurological processes.
Linguistic means we use language to order our thoughts and behaviors. We use language to communicate with others. We also use “non-spoken” language to communicate for example body language, and posture.
Programming refers to the ability that we have of entering new programs into our brain both conscious and unconsciously. New ways of thinking or acting, new habits, and new beliefs. You can learn new skills!
Behind this elaborate name of neuro linguistic programming are some really simple ideas. You use your mind and your senses to see what’s going on (neuro) and you adjust your methods of communicating to get better results (linguistic) and you are able to change the way you think and act to achieve your goals (programming).
NLP helps you communicate more effectively, get motivated, think positively and change your behavior to better align with your goals and inherent values and learn how to create more success in your life.